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I’m a health coach who offers women (like you) simple and sustainable solutions to conscious living that transform their lifestyles to become healthier versions of themselves. We’ll work together to make sure you have everything you need to eat well, move more, and stress less.
I’m a health coach who offers women
simple and sustainable solutions
I’m a health coach who offers women simple and sustainable solutions
like you
hi i'm monique
1:1 Coaching Sessions
MOMentum Wellness Program
Live Events
A 1:1 coaching session is for my established clients interested in as-needed micro-support via a 60-minute virtual session.
The Momentum Wellness Program is my 3-month signature program for nourishing and supporting your journey through motherhood.
Charlotte, North Carolina, is where I call home. Join me for community virtual or in-person opportunities to explore your wellness journey related to health, tea, and yoga.
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services
work with monique
At Neek Tea Co., our mission is to cultivate a culture of teatime anytime rooted in love, joy, and peace. Our offerings of organic teas and tisanes, alongside quality teaware, seek to illuminate and anchor your day in the power of presence with a tea experience made youneekly yours. ™️
Organic. Authentic. Elevated.
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here's my story
My wellness path started in second grade when I tried to help my overweight best friend lose weight after being teased.
Undoubtedly, I’ve learned over the years that it takes more than carrot sticks and walks during recess to tap into better health, but my heart for supporting others still beats as strong today.
I began my wellness path in second grade
true story
